Ragi Seeds

Ragi seeds are grounded into flour and used to make a variety of dishes like roti, dosa, porridge, and malt. They can be used as an alternative to wheat flour in baking, adding a distinct flavor and nutritional benefits to bread, cookies, and other baked goods. Ragi is often recommended as a nutritious first food for infants due to its high nutrient content and easy digestibility. It can be prepared as porridge or mashed into a paste for babies. Ragi malt or porridge is a popular drink. It can be consumed as a nutritious breakfast or a post-workout beverage, providing sustained energy and promoting overall well-being.

 

Benefits –

• Rich in nutrients: Support for a good immune system
• Gluten-free alternative: Ragi is naturally gluten-free
• Blood sugar management: Beneficial for individuals with diabetes
• Helps in weight management: Helps maintain weight

 

Features –

• Climate adaptability
• Antioxidant properties
• Gluten-free and hypoallergenic
• Slow energy release
• Weight loss aid
• Multi nutrient rich

 

Important information