Watermelon Seeds

Watermelon seeds are a nutritious and versatile food that can be enjoyed in a variety of ways. They can be eaten raw, roasted, or ground into flour. In some cultures, they are a popular snack, either salted or sweetened. They can also be added to salads, granola, trail mix, or used as a garnish for desserts. Ground watermelon seeds can be used to make a paste that is used in some parts of the world to thicken soups and stews.

Benefits –

• Enhances good heart: Linked to better cardiovascular
• May improve digestion: Promotes good digestion
• Boosts energy levels: Supports energy levels and muscle repair
• Helps in weight management: Promote feelings of fullness and reduce craving
• Promotes healthy skin and hair: Supports beautiful skin and good hair.

Features –

• Naturally gluten-free
• Low in calories
• Versatile ingredient
• Long shelf life
• Sustainable
• Nurtures skin health
• Anti-inflammatory
• Immune-booster