Rolled Oats
₹176.00 – ₹341.00
Description
Rolled Oats are a type of cereal grain that are commonly eaten as a breakfast food. They are highly nutritious and have gained popularity in recent years as a health food due to their impressive health benefits.
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Details
Oats come from the plant Avena sativa and are available in a variety of forms. They are a good source of fiber, protein, healthy fats, and a range of vitamins and minerals, including manganese, phosphorus, and magnesium.
Rolled Oats can be eaten cooked as a hot cereal or added to baked goods, such as muffins, cookies, and bread. They can also be ground into flour and used as a gluten-free alternative to wheat flour.
Benefits –
- Healthy Heart: Improves cholesterol levels
- Controls Blood sugar: Regulates blood sugar levels
- Weight management: Helps in weight management
- Digestive health: Promotes digestive regularity
- Mood regulation: Helps regulate mood
Features –
- Gluten-free
- Low glycemic index (GI)
- Long shelf-life
- Easy to prepare
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